Sports Medicine in Freehold NJ

Sports medicine focuses on diagnosing, treating, and preventing sports- and activity-related injuries. Sports medicine providers like Dr. Lemberger are experts in improving performance on the court, track, or playing field.

Sports medicine can benefit physically active people of all ages and backgrounds, including professional and amateur athletes, weekend warriors, children, and teenagers. You might also benefit from sports medicine if you work a physically demanding job, like on a construction site or in a warehouse.

Dr. Lemberger provides treatment for sports injuries that affect the ankles, feet, and toes, including:

• Foot and ankle sprains
• Strains
• Fractures
• Swollen muscles
• Dislocations
• Plantar fasciitis

You might also benefit from sports medicine if you want to improve your posture or form. Certain stretches and exercises can strengthen your muscles, joints, and ligaments, making it easier to perform at the highest level of competition.

Yes. If you’re an athlete or physically active individual, sports medicine can offer tips, insights, and suggestions to minimize or prevent injuries.

Following a physical exam, review of your medical history, and a discussion of your lifestyle and goals for treatment, Dr. Lemberger might recommend:

• Regular warm-ups, including stretching and proper conditioning
• Physician clearance to play your sport
• Cross-training or graduated levels of activity
• Evaluation for the proper footgear
• Sports-specific shoes
• Good socks
• Custom orthotics
• Insoles

Every patient is different, but Dr. Lemberger usually recommends combining several types of treatment. If you’re physically fit and wear the proper safety equipment, you’re much less likely to experience an injury that keeps you sidelined.

Treating foot and ankle injuries with sports medicine depends on the underlying problem and the severity of symptoms. Dr. Lemberger regularly treats skin problems like athlete’s foot, warts, and blisters; soft tissue injuries like sprains, nail injuries, and plantar fasciitis; and bone injuries caused by traumatic and stress fractures.

Whenever possible, Dr. Lemberger recommends conservative treatments like rest, ice, physical therapy, custom orthotics, and enPuls radial shockwave therapy. If your injury persists or results in worsening symptoms, surgical intervention may be necessary.