I have had many conversations with patients about keeping feet warm in the cold. The myth that multiple layers of cotton socks keep the feet warm is not true. It is much better to have wicking socks.
Steven Lemberger, DPM, DACFAS, is a board-certified podiatrist with over 20 years of professional experience. His private practice proudly serves the diverse community of Freehold, New Jersey.
Dr. Lemberger earned his Bachelor of Science in management from Syracuse University in Syracuse, New York. He received his medical degree from the New York College of Podiatric Medicine in New York City. As a medical student, Dr. Lemberger served as class president and was recognized as the student who best advanced podiatry.
Dr. Lemberger went on to complete a three-year surgical residency at the New York College of Podiatric Medicine and its affiliated hospitals. As a resident, he was honored as both resident of the year and chief resident.
He is certified in foot surgery by the American Board of Podiatric Surgery and is dedicated to providing compassionate, informed, and personalized care to all of his patients. He’s experienced in treating an array of conditions such as foot and ankle sprains, fractures, ingrown toenails, plantar fasciitis, neuroma, and plantar warts. His treatments include modern technology like digital image orthotics and enPuls radial shockwave therapy.
In his free time, Dr. Lemberger enjoys spending quality time with his wife and three children. He’s involved with local organizations throughout the Freehold community, including soccer, Little League, and the Applegate Parent Teacher Organization.
Steven Lemberger, DPM, DACFAS, is a board-certified podiatrist with over 20 years of professional experience. His private practice proudly serves the diverse community of Freehold, New Jersey.
Dr. Lemberger earned his Bachelor of Science in management from Syracuse University in Syracuse, New York. He received his medical degree from the New York College of Podiatric Medicine in New York City. As a medical student, Dr. Lemberger served as class president and was recognized as the student who best advanced podiatry.
Dr. Lemberger went on to complete a three-year surgical residency at the New York College of Podiatric Medicine and its affiliated hospitals. As a resident, he was honored as both resident of the year and chief resident.
He is certified in foot surgery by the American Board of Podiatric Surgery and is dedicated to providing compassionate, informed, and personalized care to all of his patients. He’s experienced in treating an array of conditions such as foot and ankle sprains, fractures, ingrown toenails, plantar fasciitis, neuroma, and plantar warts. His treatments include modern technology like digital image orthotics and enPuls radial shockwave therapy.
In his free time, Dr. Lemberger enjoys spending quality time with his wife and three children. He’s involved with local organizations throughout the Freehold community, including soccer, Little League, and the Applegate Parent Teacher Organization.
I have had many conversations with patients about keeping feet warm in the cold. The myth that multiple layers of cotton socks keep the feet warm is not true. It is much better to have wicking socks.
When it comes to CrossFit and HIIT workouts athletes need a sneaker with flat stable sole to connect them to the ground for all of the multi direction motions, impact of box jumps and pressure of heavy weights.
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.